Protein: How Much You Need and Why It Is Important - Episode 48

Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master...
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Clearing Up the Hormone Myths with Carrie Jones - Episode 47

Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole...
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Aging Well with Dr Tyna Moore - Episode 46

Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic...
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How to Be a Good Lover- Episode 45

This one is for my guys out there! By no means am I declaring to be the king of romance, but I have some single mother friends in my life that have posed some unique questions around sex health especially as young men are coming of age. I want to break some of the taboos and provide a better,...
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EVER FORWARD: Turning Tragedy Into Something Magical with Chase Chewning - Episode 44

Purpose and meaning. Two high-qualifiers as a next level human and definite areas that guest and personal friend Chase Chewning brings to the table in all of his work. An Army veteran, health coach of nearly a decade and host of the top-rated "Health & Fitness" podcast Ever Forward...
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Metabolic Prehab - Episode 43

Not rehab, but prehab. Metabolic prehab has to do with spending some time attending to the conditioning of the metabolism prior to any weight loss attempts. But why? Because when we diet, we often experience issues such as metabolic compensation/adaptation, excessive hunger and...
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The Six Powers of Change with Josh Trent - Episode 42

Josh Trent, host of the top-ranked Wellness Force Radio podcast, joins Jade to discuss the six powers of change. Longtime friend of the show, Josh returns to discuss what a Next Level Human is compared to a Culture Level Human, the toxic construct of faking it rather than being it, and how we can...
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Getting Over Romantic Loss- Episode 41

Romantic relationships are some of the most consequential of our lives. Nothing gives us more opportunity to grow than romance loss. But how can we make sure we are better after romance and not degraded? How can we rise above the hurt, anger and emotional angst? In this episode Jade brings in his...
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Autophagy: The Science & Controversy- Episode 40

Autophagy is the latest thing from the world of natural health, biohacking and nutrition guru land. Is it something you should concern yourself with or just more marketing language and hype? This podcast episode covers the science, controversy and what we know and don't know about autophagy in...
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How To Find Happiness with Dr Ray Hinish- Episode 39

Are you trying to find happiness?  What if it does not work like that? In this podcast, we cover the elusive nature of happy and why it is impossible to feel happy all the time. Here we discuss how happiness might actually work and the ways in which we might want to go about feeling joy,...
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