Many of us are aware that unregulated blood sugar levels can have adverse effects on the body. But what number of us know that unbalanced sodium and potassium levels could be life-threatening, that it is almost like the currency of life? Or that under-consumption of necessary proteins could lead to over-consumption of excess carbs or fat? Two times best-selling author Robb Wolf (NY Times and Wall Street Journal) joins us on this episode of the Next Level Human podcast. Robb is a former research biochemist who wrote the books, The Paleo Solution and Wired To Eat (best-sellers), and has a new book with co-author Diana Rogers [Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet]. Listen in today as Robb and Dr. Jade unpack healthy diet and lifestyle practices, discuss LMNT and its benefits, and talk about cancer, longevity, and rebuilding ecosystems!
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Connect with Robb Wolf
Book: The Paleo Solution
Book: Wired To Eat
Drink LMNT: https://drinklmnt.com/
Connect with Dr. Jade Teta