When it comes to what is healthy and what is not people tend to go to extremes. With so many opinions out there, we forget to look to our “inner guide”: the metabolism. Our metabolism is speaking to us all the time, but we have a hard time listening to it and because human beings are so different from one another; listening to it matters.
In this episode of the Next Level Human podcast, Dr. Jade takes the topic of metabolism to the next level! Living a metabolic life – meaning: letting the metabolism guide you, not other people’s opinions – is super important. Forgetting the new research, the guru on social media, the articles on the internet, and focusing on you will eventually lead you to a more healthy and balanced life.
Check out the Next Level Human sponsors!
Connect with Dr. Jade Teta