About Dr. Jade Teta

The short, honest version.

I’m a clinician, coach, counselor, and educator. I’ve spent decades working in metabolism, behavior change, and performance… but the work I’m known for now is bigger than “health advice.”

I study personal transformation for a living… and I built Next Level Human to explain why most change fails, how belief becomes biology and what actually works when our patterns collapse our lives in health, wealth, relationships and purpose.

Why listen to me?

Because I’ve lived the difference between “knowing what to do” and being able to do it when life hits. My work is built from clinical practice, research, and real-world collapse and rebuild.

Clinician roots

Metabolism, behavior change, performance, stress physiology… the metabolism keeps score.

Decades in transformation

Not hacks. Not hype. A model that holds under pressure and scales across domains.

Built in the hard years

Health swings, relationship collapse, identity collapse, business collapse… then reconstruction.

My bias

If it doesn’t work when you’re stressed, it doesn’t work. That’s the filter.

The work didn’t start with success. It started with misalignment.

I used to believe success came from achievement, recognition, and external validation. I became a doctor, built a multi-million-dollar business, and checked the boxes that are supposed to mean you’ve “made it.” Internally… I was off.

Health

Despite working in metabolism, my own body reflected the dysfunctional patterns I saw in my life... stress, self-soothing, and misalignment. These show up physically if we are not able to spot them internally.

Relationships

My marriage collapsed. And the real reckoning wasn’t the event… it was seeing the pattern beneath it. The “why” that logic can’t fix.

Money and identity

A business collapse erased roughly $6 million in a single week. What hurt wasn’t just the money… it was losing the identity I’d been using as a substitute for self-trust.

What I finally understood

Health, relationships, finances, purpose… they weren’t separate problems. They were expressions of the same internal misalignment.

What I learned: Sustainable change doesn’t come from information, motivation, or willpower alone. It comes from alignment at the level of identity… and enough nervous system capacity to make the new choice repeatable.

Next Level Human is where my full work lives.

NextLevelHuman.com is the home of the method: identity-level change, MUD, nervous system regulation, habits as outputs, and biology/metabolism as validation.

Want the full Next Level Human map?

Start here: The Pillars Hub.

If you want more detail on the work

Read: How Change Actually Happens.

Want to work with me?

Explore: Coaching.

If you want more content on identity level change

Read: Next Level Human on Substack.

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