Politics 101 with Courtenay Turner - Ep. 74

Today on Next Level Human, join Dr. Jade Teta and guest Courtenay Turner about, yes... POLITICS! We have got to learn how to have difficult conversations, we need to learn to disagree, we need to learn to say we are wrong, and we need to learn how to be more accepting of different...
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CBD: The Facts and The Future - Ep. 73

Today on Next Level Human, join Dr. Jade Teta as he talks about a topic that many experts are afraid to explore: the endocannabinoid system. Although there has been significant research on this topic over the last decade, many are still afraid to take a stance on CBD and other exogenous...
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What is a Good Human? Kant's Categorical Imperative for Next Level Humans

For those who love philosophy, there are always debates about who your favorite philosopher is. And it is always a very tough question. My favorites include all the stoics, Spinoza, Nietzsche, Kant, and William James But of all of those, if you had to pin me down, I would likely settle on Kant....
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COVID-19: Science, Controversy and Masks- Ep 72

 Sources for this podcast (all sources from April 2020-July 2020): Universal use of face masks for success against COVID-19: evidence and implications for prevention policies.Eur Respir J 2020 Jun 18;55(6):2001260. PMID: 32350103 A rapid systematic review of the efficacy of face masks and...
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How to Have Positive Political Discussions - Ep. 71

  Today on Next Level Human, join Dr. Jade Teta as he talks about having positive political discussions. In the middle of the COVID crisis and the Black Lives Matter movement, people with differing opinions clash, resulting in stressful situations. Jade gets into how we can avoid these...
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Losing Weight and Increasing Cardio - Ep. 70

Today on Next Level Human, join Dr.Jade Teta as he talks about losing weight and increasing cardio. The issue begins with the old idea that cardio is the only way to go for weight loss. After that, came the cardio-hating era. Stay tuned to the show to see how you can safely be in the middle. In...
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Female Hormone Types - Episode 69

  Welcome to your one, two punch for all things female hormones! Stemming from much of my work on Metabolic Renewal, I explain why specific fitness and nutrition programs for females are not only overlooked but why they are so necessary. Times have changed over the last several decades...
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The Mindset Of A Champion With Mike Lee- Episode 68

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in...
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Intermittent Energy Restriction- Episode 67

Intermittent energy restriction, not intermittent fasting, has periods of time where moderate to severe calorie reduction followed but isocaloric levels for periods of time and then repeated. Think the HIIT of nutrition! In this episode I break down how to use this to help others or yourself...
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Metabolic Regulation & Recovery- Episode 66

The age-old analysis of when we are anabolic, catabolic, or in homeostasis. In this episode I break down exactly what is happening physiologically when we are in each of these three unique metabolic processes beyond what we commonly know. Be ready to be schooled in this metabolic regulation and...
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