In this episode of Next Level Human Podcast, Dr. Jade connects with Aubrie Pohl. Aubrie is an NLP trainer (Neuro-Linguistic Programming) and Life Coach who helps others to become more and more aware of the conscious mind while also working on self-development. Aubrie explains a lot about what NLP means and how we can make true changes by paying attention to the way we talk and act.
Aubrie explains that specific behaviors that one might have are a reflection of what that person is feeling deep inside. We unconsciously reproduce these behaviors but we consciously can change them. In addition, the way we talk to ourselves and think about ourselves can also be the result of old traumas and experiences that are hidden somewhere deep inside… we just need to explore them. Tune in to learn more!
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