High Performance, Energy and Focus: The 3 Batteries

You ever wonder why you sometimes feel down, unable to focus, physically exhausted without high performance? I went through a stage early on in my fitness business where I could not overcome procrastination, was feeling uncharacteristically depressed and lost my motivation for physical exercise...
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Love and Marriage: How To Build Healthy Romantic Relationships

Would You rather listen? Get the unedited blog audio instead? Click the link below: Free Unedited Blog Audio File Many people are familiar with the book, The Five Love Languages, which is a great framework for understanding how to show people affection and love. We have this idea that we...
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Ownership: The Second Superpower. Personal Responsibility

This blog is the second part of my five-part series on the 5 powers (lets see if I can actually get all of them done ? ).  I am currently finishing up my book on the 5 powers that I hope will be available for purchase early next year (2016). To read part 1, the first power of perception,...
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Ownership: The Second Superpower. Personal Responsibility Part 2

This is part 2 of a two part series.  To read Part 1 CLICK HERE The “Will To Meaning” What do you stand for? Can your friends trust you? Can you trust yourself?  Do you know what you want your life to mean?  What legacy do you want to leave behind? The great...
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The Honor Code: Choosing What You Stand For

Part of our human struggle comes from our lack of certainty about who we are and what we want. You don’t get to feel solid and sure if you are just “winging it.” Waiting for the right time or situation more often than not leads to waiting forever. Life requires real choices and...
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Perception: The 1st Superpower

It seems to me that the most pervasive belief related to changing anything is that people can’t change. In some ways, it does make sense. Research shows that humans crave certainty above all else.  Research also makes it clear that when times get stressful, or busy, we default back to...
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The Honor Code: Choosing What You Stand For

Part of our human struggle comes from our lack of certainty about who we are and what we want. You don’t get to feel solid and sure if you are just “winging it.” Waiting for the right time or situation more often than not leads to waiting forever. Life requires real choices and...
Continue Reading...

Dating. How To Approach (women) & Reject (men) – Episode 28

How should a man approach a woman he is interested in? How can a woman reject a man she is not interested in? A mix of the research on dating with a healthy dose of individual and clinical experience. Jade’s ex-wife Jill Coleman of Jillfit.com joins the show to discuss dating. Both Jade...
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What Matters In Nutrition? Quality, Quantity & More – Episode 27

What matters more? Calories? Hormones? Timing? It can get very confusing can’t it.  In this episode Jade teaches you the different aspects of nutrition to pay attention to: amount, type, timing, order and setting
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Next Level Human Introduction- Episode 26

Next Level Human is a model that integrates several different psychological frameworks as well as philosophical principles to help people understand how to live a life of growth, happiness and meaning. In this podcast Jade introduces some of the basics of his model. For more information check...
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