A Different Approach to Change – Ep. 196

 In this episode of Next Level Human Podcast, Dr. Jade wraps up the year talking about one of the most important things we can do to start fresh for 2023: to change what is not working. When it comes to the four jobs every human being has (the four jobs you listen to when the episode...
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Speech Stories and Change with Aubrie Pohl – Ep. 195

 In this episode of Next Level Human Podcast, Dr. Jade connects with Aubrie Pohl. Aubrie is an NLP trainer (Neuro-Linguistic Programming) and Life Coach who helps others to become more and more aware of the conscious mind while also working on self-development. Aubrie explains a lot about...
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Can Men & Women Just Be Friends? with Emily Gough – Ep. 194

In this episode, Dr. Jade and Emily talk about all the nuances involving friendships between men and women. A male individual and a female individual don’t necessarily need to be romantically involved to have and nurture a true friendship. Not only are friendship and love two different...
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On Romance and Growth with Emily Gough – Ep. 193

 In this episode of Next Level Human Podcast, Dr. Jade and Emily Gough talk about the challenges of romantic and intimate relationships. Building a solid relationship with someone is a beautiful thing as we all know. All aspects of having a partner are important for our well-being:...
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On Male Struggles with Emily Gough – Ep. 192

 Join this episode of Next Level Human Podcast as Dr. Jade and Emily Gough discuss the roles given to men over the years, and how it affects their actions and behaviors. On the other hand, it’s also interesting to note the influence that women have on these same actions and behaviors....
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On Contentment with Danny Coleman – Ep. 191

Welcome to another episode of Next Level Human Podcast. As a follow-up to the previous episode, Dr. Jade and Danny Coleman continue talking about connection but focusing on the contentment part of it. We all feel, to a greater or lesser extent, moments of contentment throughout life and...
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On Connection with Danny Coleman – Ep. 190

In this episode of the Next Level Human Podcast, Dr. Jade welcomes Danny Coleman. Danny is the co-author of Next Level Tribe and today he gives his perspective on what it really means to create a human connection with another individual.  Dr. Jade and Danny talk about the many ways to...
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On Becoming Resilient – Ep. 189

In this episode of the Next Level Human Podcast, Dr. Jade talks about the concept of “becoming resilient”. Life throws at us an enormous amount of difficult situations and tough decisions where we have to take action, deal with them, and make our best to get over them. However, it...
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Metabolism Made Simple with Sam Miller – Ep. 188

In this episode of the Next Level Human Podcast, Dr. Jade has an interesting conversation on metabolism, different strategies for nutrition, and different approaches to weight loss with Sam Miller. Sam is someone who has been on the show before and provides incredible content online along the...
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Turning Pain to Purpose – Ep. 187

  Physical pain and emotional pain are two types of experiences that are very similar but are treated differently by humans. When we get hurt physically and we see our body suffering, we seek help, relieve symptoms, or get medical assistance. However, when we are emotionally hurt we tend to...
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On Hormone Replacement in Menopause with Dr. Leita Harris – Ep. 186

  In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Leita Harris, who is a Gynecology Specialist and Hormonal Replacement Therapy Specialist based in Corona, CA. Dr. Harris dives deep into the concepts of hormonal imbalance and bioidentical hormone replacement, demystifying...
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On Marketing to a New Demographic with Darly Nava – Ep. 185

  Marketing is a crucial aspect of taking a business to the next level. The more a company promotes its products and services, shares on social media, studies who the ideal client is, and starts to shape the brand around the data, the more it has a chance to succeed and stay in the market...
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On Mastering Menopause with Esther Blum – Ep. 184

  In this episode of Next Level Human Podcast, Dr. Jade welcomes Esther Blum. Esther is a bestselling author, integrative dietitian, and menopause expert. Over the last 27 years, Esther has helped thousands of women master menopause through nutrition and hormonal balance. Esther explains...
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On Research Metabolism and Ketones with Dr. Latt Mansor – Ep. 183

  In this episode of Next Level Human Podcast, Dr. Jade connects with Dr. Latt Mansor. Dr. Mansor is the Research Lead at HVMN and has a background in metabolism and physiology. Today, he talks about how ketones impact almost everything in our bodies and how they can improve performance,...
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On Earning, Saving, and Managing Money with Brandon Belk – EP. 182

  In this episode of Next Level Human Podcast, Dr. Jade welcomes a repeat guest, Brandon Belk. Brandon is a financial expert who has previously been on the podcast to talk about digital currencies, financial instability, and where money is heading. Today, they talk about how to earn, save,...
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HRT and TRT Part 2 with Joe Miller – Ep. 181

Continuing the conversation from the previous episode, Dr. Jade and Joe Miller talk about some of the signs men should be paying attention to if they feel like they need testosterone replacement therapy. It’s also important to point out that these signs might be signs of some other...
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HRT and TRT Part 1 with Joe Miller – Ep. 180

In this episode, Dr. Jade Teta has a conversation with Joe Miller. They talk about the importance of balanced hormones in relation to a healthy lifestyle and weight loss goals. Hormones are an important biomarker for every individual to know whether or not they are living an optimized, healthy...
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Put Your Ass Where Your Heart Wants to Be with Steven Pressfield – Ep. 179

Steven Pressfield is a screenwriter and NYT best-selling author. Having worked for 27 years before having his first novel published, Steven understands a lot about creating from a place of action instead of creating from a place of expectation. Steven believes that we have no control over...
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On Being Male with Kelly Gardner – Ep. 178

In this episode, Dr. Jade welcomes Kelly Gardner to discuss what it is like to be a man in the society we are currently living in. Kelly shares his opinion on important topics that compose a man’s life, such as fatherhood, work, and friendship. Kelly is an advocate for men nowadays to be...
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On Seed Stories and Communication with Lunden Souza – Ep. 177

In this episode, Dr. Jade welcomes Lunden Souza to talk about communication skills, seed stories, and how choosing the right language to use with ourselves and with others is fundamental. The notion of ‘seed stories’ means that we, living as adults, somehow reproduce through the way...
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On Body Recompositioning – Ep. 176

In this episode, Dr. Jade explains some good practices if you are trying to lose fat while also building (or maintaining) muscle mass, also called ‘body recomposition’. First, it’s important to know that individuals who are just starting in the gym will accomplish body...
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On the Forward Party – Ep. 175

Base-level humans are usually guided by the thought that they are the center of the universe (much like how children think). Culture-level humans always need to be part of a group and are guided by the thought that the opposite group is often wrong. Next level humans understand that the common...
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On Hate and Hurting – Ep. 174

In this episode, Dr. Jade talks about the concept of using the things that once hurt us – and the hate derived from them – to be better people. It’s important to remember that we all have a choice: we can be destroyed and worn out by those hurtful experiences or we can use them...
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On a New Diet Strategy - Ep. 173

In this episode, Dr. Jade talks about the connection between metabolism and stress, weight loss activities, and also a new approach to dieting whose main idea is inspired by a study. In this study, a group of men was given only 300 calories to be consumed daily (in two different forms). They...
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On Financial Instability and Digital Currencies with Brandon Belk – Ep. 172

In this episode of Next Level Human Podcast, Dr. Jade has a very interesting conversation with Brandon Belk. Brandon gives us a thorough explanation of financial systems (and their flaws), current levels of inflation in the U.S., digital currencies, and how to prepare our money for the future....
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On Naturopathic vs. Conventional Medical School – Ep. 171

In this episode of Next Level Human Podcast, Dr. Jade talks more about his background: his experience as a personal trainer, his degrees and certifications, and the early stages of his career as a practitioner of naturopathic medicine. To contribute to the discussion, he welcomes his colleague...
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The Three Imperatives of a Next Level Human – Ep. 170

Today, Dr. Jade speaks about the concept of the three imperatives of a Next Level Human. As we all know from the show’s intro, loving, teaching, and learning are the foundation to living a life with purpose and the key actions in order to feel more fulfilled. Different from what is known...
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On Health Tech Devices – Ep. 169

In this episode of Next Level Human Podcast, Dr. Jade has an interesting discussion with Joe Vennare. Joe is an entrepreneur and the co-founder of Fitt Insider which is an online platform talking about wellness, health, fitness, news, and trends in the health tech industry. Today, Joe shares...
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On Metabolic Toggles – Ep. 168

In this episode, Dr. Jade shares the audio version of chapter 5 of his book ‘Next Level Metabolism’. In this chapter, Dr. Jade explains how your metabolism will respond to each one of the combinations you can make with training and dieting. There are four toggles when it comes to...
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On Being a Hero – Ep. 167

In this episode, Dr. Jade talks about the dynamics of being a hero every day. We all go through a journey in life where we find ourselves having to prove we “can do it” all the time. Also, human beings deal with problems constantly, are constantly feeling pressure from the external...
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Next Level Metabolism Chapter One – Ep. 166

  In this special episode, Dr. Jade shares with the Next Level Human Podcast listeners the first chapter of his upcoming book ‘Next Level Metabolism’. You will listen to the audible version of Chapter One and find out everything you need to know in order to comprehend metabolism...
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On Fast Versus Flexible Metabolism – Ep. 165

In this episode of Next Level Human Podcast, you will learn all about the differences between fast and flexible metabolism. While it’s more beneficial for you to have a flexible metabolism when it comes to body recomposition, you might influence a specific type A or type B metabolism by...
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On Desire Versus Intention – Ep. 164

Desire is the idea of wanting something no matter what; to desire things in life is a natural aspect of human beings, but you might be frustrated if you don’t get the thing that you desire. It almost has a ‘needy’ connotation to it. Intention, on the other hand, suggests a more...
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On Building Muscle While Burning Fat – Ep. 163

In this episode of Next Level Human Podcast, Dr. Jade gives a thorough overview on the process of building muscle while burning fat. This process is doable – research says – but it’s important to know the right way and most importantly: the right variables. The concept of ...
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On Freedom and Lies – Ep. 162

Next level humans are always open to debate, to different ideas, and most of all, to respect other people’s viewpoints. And one thing that every human being has in common is the right to have an opinion in the first place. But what if all the arguments around this opinion come from a place...
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On Social Interaction and Coaching with Danny Coleman – Ep. 161

Welcome to this week’s episode of Next Level Human Podcast. This week’s topics vary from coaching skills to how to have good communication and social interactions. To explain these ideas, Dr. Jade talks about the concept of The Morpheus Effect, which is basically the idea of...
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On Bad Breath – Ep. 160

Welcome to this week’s episode of Next Level Human Podcast. This week’s topic is bad breath. As much as it might sound like a humorous theme for the great majority, there are a lot of people that suffer from this problem severely to the point that it prevents them from having...
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On Sharing (Relinquam Amor) – Ep. 159

We can be special by delivering something special to the world. This is one of the most fundamental concepts that a next level human should be following. Finding purpose throughout life is truly a blessing that we all should be thankful for if we do find it, but passing on this purpose and...
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On Being Human and the Four Jobs – Ep. 158

  Earn and manage money. Build and maintain physical health. Give and receive love. Create purpose and meaning. These are the four jobs that every human being should take into account when living the everyday life. These four activities are – or at least should be – the...
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On Engagement and Resolve - Ep. 157

As a follow-up to the episodes about Perception, Ownership, and Wisdom, today Dr. Jade talks about Engagement and Resolve. When we decide to step out of our old self, or the base level human self, and we finally change our perception, take ownership of how we feel, and acquire wisdom to know how...
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On Individualizing Nutrition - Ep. 156

In this episode of Next Level Human Podcast, Dr. Jade talks about how to set up a personal and individualized nutrition program for yourself without having to abandon foods that you like or other personal preferences. In terms of losing weight (or gaining weight) or even maintaining weight and...
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On Death (The Principle of Memento Mori) – Ep. 155

Death is perhaps the only certainty we have in life. No matter how you have been living your life, who you have been connecting with, or what actions you have been taking, death is coming for you – but it should not be a thing to fear. In fact, we don’t have a problem with death; we...
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On Wisdom – Ep. 154

One of the components of finding purpose in life and progressing on the journey of becoming a next level human is acquiring wisdom. But, different from what most people think, wisdom is not just learning new information, reading new books, and acquiring more and more knowledge. Wisdom is also...
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On Ownership – Ep. 153

  Our job to be a next level human involves not only wanting to be different but putting all our effort into being different. Thoughts, actions, and feelings must be aligned with who we want to be, and that is the first rule. Otherwise, there will be two opposite sides, fighting...
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On The Thyroid – Ep. 152

In this episode of Next Level Human Podcast, Dr. Jade talks about the adrenal and thyroid glands. Our body is in constant flow, and to achieve certain goals, like weight loss, for example, it’s a good idea to check some other things besides exercise levels and nutrition. The adrenal and...
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On Eating, Tasting, Moving, and Exercise – Ep. 151

  In this episode of Next Level Human Podcast, Dr. Jade talks about the different metabolic states that humans can go through depending on exercise levels, eating choices (quantity of food and quality of food), and overall daily habits. For instance, the most common practice to lose weight...
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On Perception and Ayahuasca – Ep. 150

  In this episode of Next Level Human Podcast, Dr. Jade takes you through his own experience with Ayahuasca. Sharing his own experience with details, Dr. Jade talks about what the whole situation meant for him, how it somehow allowed old feelings of control and power to surface, what...
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On Changing Other People – Ep. 149

  The need for changing other people in fact comes from a very personal perception that we have of ourselves. ‘Why do I want to make this person come right here where I am?’ That is why it’s so important to look at how we are operating and analyze our own actions...
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On Moving Better with Dr. Megan-Marie Delegas - Ep. 148

 Movement is one of the most fundamental aspects of living a well-balanced lifestyle. People who exercise regularly, or do some kind of mild activity regularly, or do a combination of both, tend to feel better overall. It’s important, however, to understand where we can improve our...
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On the Book Next Level Metabolism - Ep. 147

In this episode of Next Level Human podcast, Dr. Jade speaks about the ideas and concepts that will be present in his upcoming book “Next Level Metabolism”, highlighting all the details of what’s going to be discussed there and all the topics that will be included. The book...
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