Feed The Lean, Fat Loss Program

As a participant in Feed The Lean program, you will be working to learn not only the in's and out's of fat loss, but how to transform your body to a new you. You will also be given defined and structured exercise, diet and lifestyle protocols to follow to make the process easy to assimilate. This program teaches you how to get results by becoming a metabolic detective rather than a dieter.

The program follows what we call "structured flexibility" which means it can adjust to fit your lifestyle. You will be given a defined structure of meal plan's, recipes, workouts and more. You will then be coached through weekly videos on how to alter, tweak and adjust this structure to suit your metabolic needs, psychological sensitivities and personal preferences.

This program is for both men and women who want to achieve lasting body change and who are not looking for a "quick fix yo-yo diet". This program comes with the following:

• 12 In depth lectures, 1 delivered every week
• A full 12 weeks of meal plans
• In depth shopping lists and recipes
• 12 week Feed The Lean workout plans
• The Metabolic Effect Tracking and Accountability System

This program is for participants who want a complete immersion into the latest science and clinical resources in metabolism. This program is designed to not only change your body but also change your mindset to get you in the best shape of your life! 

Average Weight Lost: 12 pounds Average Inches Lost: 6

Here are just a few of the results from some of our past sessions. Scroll down to have a peek at what is possible for you!