The books | Dr. Jade Teta, 9x author
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THE BOOKS

Nine books on being human.

Six on identity, love, tribe and the daily work of becoming a person. Three from the metabolism years, with my brother Keoni. I wrote every one myself, and they are all on Amazon.

All nine on Amazon →The story behind them →
Dr. Jade Teta signing a book

The Next Level Human books

Start with the one that matches where you are stuck. If you do not know, start with Next Level Human.

  • Next Level Human
    The model behind all of this. Identity, the stories that run people, and how change actually happens.
    Jade Teta
  • Human 365
    Daily Meditations to Become a Next Level Human. A year of daily practice, one page a day.
    Jade Teta
  • Antidote to Asshole
    What to do with the people who hurt you, yourself included.
    Jade Teta
  • You Grow Me
    The Next Level Human Philosophy of Love, Sex and Romantic Connection. What love actually asks of two people.
    with Emily Gough
  • Next Level Tribe
    How to Find, Connect and Keep the People Who Matter Most.
    with Danny Coleman
  • Next Level Metabolism
    The Art and Science of Metabolic Mastery. The metabolism years, in one place.
    Jade Teta

The metabolism books

Written with my brother Keoni. Still in print, still correct, and the reason a lot of people know my name.

  • Lose Weight Here
    The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas.
    with Keoni Teta, 2015
  • The Metabolic Effect Diet
    Eat More, Work Out Less, and Actually Lose Weight While You Rest. The paperback edition.
    with Keoni Teta, 2011
  • The New ME Diet
    The original hardcover of The Metabolic Effect Diet, and where the metabolism work began.
    with Keoni Teta, 2010

Where the metabolism work lives now →

On the shelf

Human 365 on the shelf at Barnes and Noble, self-help aisle.
Human 365 on the shelf at Barnes and Noble, self-help aisle.
Next Level Tribe, with Danny Coleman.
Next Level Tribe, with Danny Coleman.
Signing a stack of Next Level Metabolism at the kitchen table.
Signing a stack of Next Level Metabolism at the kitchen table.

Start with one.

Every title is on Amazon in paperback and Kindle. The letters on Substack are free, and they are where the next book is being written.

Buy on Amazon →Read the letters →