What Type Of Exercise Should I do? – Episode 13
Jan 28, 2018
Podcast: Play in new window | Download (Duration: 33:27 — 38.3MB)
Subscribe: Apple Podcasts | Android | Email | Stitcher | RSS | More
The type of exercise you should do depends on many factors. If you are trying to “look good,” then there are some things you may want to consider, but you can’t abandon the exercise you love to do. In this episode you will learn the pitfalls of certain exercise modalities and what you want to look out for. Jade talks aerobic training, intervals, weights, Crossfit and more.
Supporting mentioned in podcast:
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed sapien quam. Sed dapibus est id enim facilisis, at posuere turpis adipiscing. Quisque sit amet dui dui.
Call To Action
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
