Reading Research, Understanding Science- Episode 4

In this podcast you learn what science is, how to use it and how Jade does his own research. Science is a process that checks against our natural human tendencies toward bias and dogma. Scientists are not science. One study is not science. Science is not politics. Science is not opinion. To say that is to misunderstand what science is. Science is a process that systematically checks our assumptions and corrects our bias and ignorance. Science moves slow and involves and up and down process of checks and balances. It often moves too slow for many people, since the truth it seeks is always emerging. For more information at the Metabolic Effect check out this article for 10 quick tips on reading research:

10 Tips on Reading Research

Jade Teta ND, CSCS The world of health fitness and fat loss is a mixed bag. It can be difficult to decipher what is real and what is not. Lately I have noticed a trend where individuals argue over who has the better sources, the most influential guru, or stands for the most noble cause. … Continue reading 10 Tips on Reading Research


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