Willpower is more like "skillpower." It can be learned practiced and mastered.
The 5th law of Metabolism is what I call the law of Psychic Entropy. Psychic= mind and entropy= loss of energy. This law is about how your mind loses energy to focus and stay motivated throughout the day. Its the Willpower law.
What it says is that your willpower is like a battery. It can be drained and it can be charged. Low blood sugar, a long to do list, stress at work, sleep deprivation and a hectic day can all cause the brain to switch on the reward and habit centers of the brain and switch off the motivation centers of the brain.
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